The Bath salts has huge benefits not only soaking in the bath but also as a exfoliate. Use it as a body scrub to get rid of dead skin cells while the essential minerals in the bath salt will leave your skin hydrated and smooth. With the great amount of magnesium in the bath salts it not only contracts and relaxes painful muscles but also helps gets a good night rest, as magnesium is absorbed in the skin via the lymphatic system (present all over your body). Can also help with hard-to-reach acne spots like the back and shoulder, treating acne in those hard-to-reach places because of the anti-microbial and deep penetrating properties. Also relieves the sting and inflammation from eczema and psoriasis flare ups, with no side effects. The aroma also opens airways to help with easy breathing.